TAILORED (DIET + WORKOUT)

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TAILORED (DIET + WORKOUT)

120.00

 

  • PERSONALIZED WORKOUT PLAN: AESTHETIC TRAINING is all about your PROPORTIONS & SHAPE. When it comes to improving a physique I strictly believe in directly attacking the WEAK POINTS. Based on the initial skype interview, I will create a PERSONALIZED routine where you'll be hitting your lagging muscle groups twice each week with a variety of workouts on both days that will shock and stimulate your muscle like never before.
  • MACRO-TUNED DIET PLAN: Any diet with a caloric deficiency results in weight loss & any with a caloric surplus results in weight gain. IN CONTRAST, this MACRO-TUNED diet will be completely based on your current physique and future goals; the macronutrient distribution (carbs, proteins, and fats) of your diet will be OPTIMIZED for gaining muscle while lowering bodyfat. I will also provide a full GROGERY LIST; you will choose certain preferred meals so you never get tired of the same food! 

 

 

STEP 1: PURCHASE TAILORED PACKAGE

STEP 2: COMPLETE THE QUESTIONNAIRE 

STEP 3: EMAIL TO SKYWALKERFIT@GMAIL.COM

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