SHRED (DIET + WORKOUT)

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SHRED (DIET + WORKOUT)

20.00 30.00

This shredding diet + workout package is suitable for any males looking to efficiently drop bodyfat and bring forth the shreds!

The diet that comes with this shredding program is meant to work hand in hand with the workout routine, as it is also optimal for burning fat; it contains the following macros: 43% protein, 43% carbs, and 14% fat.

This package also contains a week-by-week cutting workout designed to burn fat while maintaining/gaining muscle mass. Designed as a six day split, the workout portion of this program also includes a day of High Intensity Interval Training, two days of Cardio, and two days of Abdominal Workouts. 

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