MASS (DIET + WORKOUT)

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MASS (DIET + WORKOUT)

20.00 30.00

This mass gaining diet + workout combo package is suitable for anyone looking to put on some muscle mass.

The diet that comes with this program is meant to work hand in hand with the workout routine, as it is optimal for putting on mass while keeping your bodyfat at a minimum. It contains the following macros: 36% protein, 50% carbs, and 14% fat.

This package also contains a week-by-week workout routine specifically designed for the purpose of gaining muscle mass. This program includes all the workouts, lifts, and weight you should be using. As well as the specific sets and repetitions which have worked best for me in the quest of gaining muscle mass.

Designed as a five day split, with a rest day on Wednesday and Sunday; the Skywalker Bulking Workout Routine is fit for lifters looking to bring their physique to the next level by increasing muscle and explosive strength.

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